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May 28, 2025

Properly Fitted Shoes for Children

Let’s talk about the importance of getting your kids the right shoes for sports and play. Did you know that from age 15 months to 5 years, children's feet grow 1/2 a size every 3 months. When their shoes fit properly, it makes all the difference—they get that much-needed support to help them shine in activities. However, if they're stuck in shoes that are too loose or too tight, it's just a recipe for discomfort, blisters, and other foot issues.


Properly fitted shoes are essential for children as they are still growing and developing. Ill-fitting shoes can cause discomfort, pain, and even long-term damage to their feet. It is important to ensure that the shoes provide the right amount of support, cushioning, and stability for the child's feet. This is especially important during physical activities or sports, where the feet are under increased stress and pressure.


Poorly fitted shoes can cause an array of issues such as blisters, corns, calluses, and even serious conditions like bunions and plantar fasciitis. When shoes are too tight or too loose, they can put unnecessary pressure on certain areas of the foot, leading to discomfort and pain. It is important to have your feet measured regularly and to choose shoes that provide adequate support and cushioning. Furthermore, wearing properly fitted shoes can also enhance a child's performance in physical activities and sports by providing the necessary grip, stability, and comfort.


Here are some tips for checking the fit of children's shoes:


Size: Shoes should have enough room for some growth, but not too much. There should be a thumb's width of space between the end of the longest toe and the shoe.


Width: Make sure there's enough width for the toes to spread out and relax. Feel along the sides of the shoe to check for pressure or pinching, and make sure your child can move their little toe.


Depth: Check that there's enough room above the toes. Gently press down on the top of the shoe to make sure there's space between the toes and the upper. You should also be able to fit your little finger between the top of the foot and the upper.


Ankle fit: Make sure the shoe is secure on the ankle. Have your child stand on their tiptoes to see if the shoe moves with their foot or slips.


Heel counter: The heel counter should be firm and snug.


Torsion: The shoe should only allow a small amount of twisting motion

With well-fitted kicks on their feet, kiddos can move around more freely and confidently. This means they can really focus on what they’re doing—whether it’s running bases at a little league game or just goofing off with friends. Plus, good footwear gives them awesome grip and stability no matter where they're playing; this keeps things safe by cutting down the chances of slips or falls.


Investing in proper-fitting shoes is a game-changer for your child’s overall performance and fun when they're active. So, next time you go shoe shopping, make sure to prioritize fit and comfort over style. Parents should regularly check their child's shoes for proper fit and replace them as needed to ensure their feet are properly supported and protected. Investing in quality, properly fitted shoes for children is an investment in their overall foot health and wellbeing. By providing children with shoes that fit correctly and offer the necessary support, parents can help prevent future foot problems and promote healthy foot development.


Here at Boger's Shoes, we have a large selection of quality children's shoes at prices that parents will love. Stop by today and our knowledgeable staff will be sure to answer any of your questions and assist in finding the perfect fit for your child. 

October 24, 2025
Halloween is a time when creativity comes alive. From elaborate costumes to spooky decorations, every detail matters—and that includes your shoes! Whether you’re planning a night of trick-or-treating, attending a costume party, or simply enjoying the crisp fall weather, your footwear plays a bigger role than you might think. At Boger's Shoes, we believe that comfort and style should always go hand-in-hand—even when your outfit involves a cape, broomstick, or vampire fangs. So before you step out into the night, here’s how to make sure your shoes are ready for all the thrills (and maybe a few chills) of the Halloween season. 1. Comfort Is the Real Magic Let’s face it—Halloween can be a marathon, not a sprint. Between parades, parties, and candy-hunting adventures, your feet put in some serious work. The best costume in the world won’t save you from the discomfort of sore arches or blisters. That’s why comfort should be your top priority when picking out your Halloween shoes. If your costume calls for a certain look—like tall boots or fancy heels—consider adding cushioned insoles or arch supports to keep your feet happy all night. Many of our favorite brands at Boger's Shoes are designed with all-day wear in mind, blending style and support seamlessly. Pro tip: Break in new shoes before the big night. Wear them around the house for an hour or two each day to avoid spooky surprises later. 2. Match Your Costume With Style and Creativity The right shoes can transform a good costume into a great one. They add polish, personality, and authenticity to your look. Here are some fun footwear ideas based on popular Halloween themes: Witch or Wizard: Pointed boots, lace-up styles, or classic black ankle boots add instant magic. Vampire or Gothic Characters: Sleek loafers, heeled boots, or shiny leather shoes bring dark sophistication. Superheroes and Action Stars: Bold sneakers or athletic shoes keep you moving at lightning speed. Fairy Tale Characters: Ballet flats, sparkling shoes, or dainty sandals can complete your storybook look. Classic Monsters (Ghosts, Mummies, Zombies): Neutral sneakers or distressed boots keep your look authentic without sacrificing comfort. The best part? Many of these shoes are stylish enough to wear again long after Halloween. So instead of buying costume-only footwear, invest in quality pieces you’ll love all season. 3. Keep It Safe (and Seen) Safety isn’t always the first thing that comes to mind when planning a Halloween outfit—but it should be. If you’ll be walking outdoors, make sure your shoes provide good traction to avoid slips on wet leaves or uneven sidewalks. For kids and adults alike, visibility is key. Look for shoes with reflective elements, or add glow-in-the-dark laces for a fun and functional twist. Not only will it enhance your costume, but it’ll help you stand out when the sun goes down. 4. Embrace Fall Fashion Even beyond Halloween night, fall is one of the best times to refresh your footwear collection. The season brings cozy textures, rich colors, and versatile styles that can take you from haunted hayrides to pumpkin patches in comfort and style. At Boger's Shoes, we carry a wide selection of fall-ready favorites—from weather-resistant boots to slip-on clogs and comfortable walking shoes. Whether you’re chasing after little trick-or-treaters or sipping cider at a bonfire, we’ve got the perfect pair for every fall adventure. 5. Treat Your Feet After the Festivities After all the Halloween excitement, don’t forget to show your feet some love! A little post-party care goes a long way. - Soak your feet in warm water with Epsom salts to ease soreness. - Stretch your arches and ankles to release tension. - Slip into cozy slippers or supportive house shoes (we have plenty of options at Boger's Shoes!). Your feet carried you through a night of fun—they deserve a treat too. 6. Make Every Day a Little More Fun Halloween may come once a year, but who says you can’t carry a bit of that playful spirit into everyday life? A bold pair of sneakers, colorful boots, or statement flats can be just the thing to brighten a dreary fall day. And remember—great shoes don’t just complete an outfit; they carry you confidently through every season. Visit us in-store or online today to explore our latest arrivals and fall favorites. Your next great pair of shoes is waiting—because when your feet feel good, every step is a treat.
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Ingrown toenails are a common foot issue that can cause pain, swelling, and even infection if not treated properly. Whether you're dealing with one for the first time or looking to prevent future problems, understanding how they develop and how to care for them can make a big difference. What Is an Ingrown Toenail? An ingrown toenail occurs when the edge of your toenail grows into the surrounding skin instead of over it. This usually affects the big toe but can happen to any toenail. The result is often redness, pain, and sometimes infection. Common Causes of Ingrown Toenails Several factors can contribute to the development of an ingrown toenail, including: Improper Nail Trimming : Cutting nails too short or rounding the corners can encourage the nail to grow into the skin. Tight Footwear : Shoes that squeeze the toes can put pressure on the nails, forcing them into the skin. Injury : Stubbing your toe or other trauma can lead to nail growth problems. Genetics : Some people inherit the tendency for curved or thick nails. Poor Foot Hygiene : Not keeping feet clean and dry can lead to nail issues, including ingrown toenails. Signs and Symptoms Tenderness or pain along one or both sides of the toenail Redness and swelling around the nail Pus or other signs of infection Warmth around the toe If symptoms worsen or don’t improve, medical attention may be necessary. How to Care for an Ingrown Toenail Mild cases of ingrown toenails can often be managed at home with proper care. 1. Soak Your Foot Soaking the foot in warm water for 15–20 minutes, 2–3 times a day, helps reduce swelling and softens the nail and skin. Optional : Add Epsom salt to the water for extra relief. 2. Gently Lift the Nail After soaking, try to gently lift the edge of the nail using a clean piece of cotton or dental floss. This can help separate the nail from the skin and guide proper growth. Change the cotton/floss daily. 3. Apply Antibiotic Ointment Use an over-the-counter antibiotic cream to prevent infection. Cover the toe with a sterile bandage after applying. 4. Wear Comfortable Shoes Choose open-toed or loose-fitting shoes to avoid putting pressure on the toenail while it heals. 5. Avoid Cutting the Nail Further Trimming the nail might seem helpful, but cutting it too short can make the problem worse. Let it grow out a bit before reshaping it carefully. You should consult a healthcare provider if: The ingrown toenail shows signs of infection (pus, redness, increased pain) You have diabetes or poor circulation Home treatment doesn't improve the condition in a few days You experience recurring ingrown toenails A doctor might perform a minor procedure to remove part of the nail or prescribe antibiotics if there’s an infection. Preventing Ingrown Toenails Trim Nails Properly : Cut straight across, not too short, and avoid rounding the edges. Wear Proper Footwear : Make sure your shoes fit well and provide enough room for your toes. Keep Feet Clean and Dry : Good foot hygiene can prevent a variety of nail problems. Protect Your Feet : Be cautious during sports and other activities that might cause toe injury. Ingrown toenails can be painful, but with the right care and attention, most cases resolve without complications. By understanding what causes them and how to treat and prevent them, you can keep your feet healthy and pain-free. If you're ever unsure or dealing with persistent symptoms, don’t hesitate to seek professional care.
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