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May 28, 2025

Properly Fitted Shoes for Children

Let’s talk about the importance of getting your kids the right shoes for sports and play. Did you know that from age 15 months to 5 years, children's feet grow 1/2 a size every 3 months. When their shoes fit properly, it makes all the difference—they get that much-needed support to help them shine in activities. However, if they're stuck in shoes that are too loose or too tight, it's just a recipe for discomfort, blisters, and other foot issues.


Properly fitted shoes are essential for children as they are still growing and developing. Ill-fitting shoes can cause discomfort, pain, and even long-term damage to their feet. It is important to ensure that the shoes provide the right amount of support, cushioning, and stability for the child's feet. This is especially important during physical activities or sports, where the feet are under increased stress and pressure.


Poorly fitted shoes can cause an array of issues such as blisters, corns, calluses, and even serious conditions like bunions and plantar fasciitis. When shoes are too tight or too loose, they can put unnecessary pressure on certain areas of the foot, leading to discomfort and pain. It is important to have your feet measured regularly and to choose shoes that provide adequate support and cushioning. Furthermore, wearing properly fitted shoes can also enhance a child's performance in physical activities and sports by providing the necessary grip, stability, and comfort.


Here are some tips for checking the fit of children's shoes:


Size: Shoes should have enough room for some growth, but not too much. There should be a thumb's width of space between the end of the longest toe and the shoe.


Width: Make sure there's enough width for the toes to spread out and relax. Feel along the sides of the shoe to check for pressure or pinching, and make sure your child can move their little toe.


Depth: Check that there's enough room above the toes. Gently press down on the top of the shoe to make sure there's space between the toes and the upper. You should also be able to fit your little finger between the top of the foot and the upper.


Ankle fit: Make sure the shoe is secure on the ankle. Have your child stand on their tiptoes to see if the shoe moves with their foot or slips.


Heel counter: The heel counter should be firm and snug.


Torsion: The shoe should only allow a small amount of twisting motion

With well-fitted kicks on their feet, kiddos can move around more freely and confidently. This means they can really focus on what they’re doing—whether it’s running bases at a little league game or just goofing off with friends. Plus, good footwear gives them awesome grip and stability no matter where they're playing; this keeps things safe by cutting down the chances of slips or falls.


Investing in proper-fitting shoes is a game-changer for your child’s overall performance and fun when they're active. So, next time you go shoe shopping, make sure to prioritize fit and comfort over style. Parents should regularly check their child's shoes for proper fit and replace them as needed to ensure their feet are properly supported and protected. Investing in quality, properly fitted shoes for children is an investment in their overall foot health and wellbeing. By providing children with shoes that fit correctly and offer the necessary support, parents can help prevent future foot problems and promote healthy foot development.


Here at Boger's Shoes, we have a large selection of quality children's shoes at prices that parents will love. Stop by today and our knowledgeable staff will be sure to answer any of your questions and assist in finding the perfect fit for your child. 

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For more than a century, the Birkenstock family has been deeply entrenched in the craft of shoemaking in the countryside of Germany. The lineage extends from the brothers of the initial shoemaker generation in the latter half of the 18th century to their offspring, grandchildren, and relatives living in a village in central Germany. Over time, the women from the Birkenstock family intermarry with other shoemaker families, establishing a dynasty of shoemakers that can be traced back to Johannes Birkenstock in 1774. The success of the original Birkenstock footbed sandals evolves gradually. The popularity of the sandals is also influenced by international business partners who introduce Birkenstock to foreign markets – individuals who genuinely believe in the product and retailers who transition from selling Birkenstock insoles to also offering the sandals. Initially, the sandals are primarily worn in medical/orthopedic settings and later become prevalent in professional environments like the food service industry, before capturing the attention of various subcultures worldwide. This paves the way for their integration into all segments of society over time. By 1983, the fashion industry embraces Birkenstock, as fashion designers seek authenticity and find it in the classic brand's sandals. Since then, the brand's image has been significantly influenced by the fashion world and celebrities. 2013 serves as a pivotal year for Birkenstock, and in 2024, the Birkenstock Group is set to commemorate 250 years of shoemaking heritage. Renowned for their exceptional comfort and beneficial impact on foot health, Birkenstocks have solidified their status as a footwear icon. Through features like their unique footbed, arch support, shock absorption, and utilization of natural materials, Birkenstocks offer unmatched comfort and promote optimal foot alignment. The cornerstone of Birkenstocks lies in their distinctive footbed, meticulously designed to provide unparalleled support and comfort. Crafted from premium natural materials such as cork and latex, Birkenstock footbeds adapt to the unique contours of your feet, ensuring a tailored fit for every individual. This ergonomically shaped footbed encourages proper alignment of the feet, effectively reducing strain on the feet, legs, and back. Through the gradual process of breaking them in, the latex within the footbed adjusts to your body heat, facilitating the cork to conform to your feet, resulting in a personalized fit that offers exceptional support and lasting comfort. This feature proves especially advantageous for individuals with high arches or flat feet, promoting optimal foot alignment and mitigating the risk of overpronation or supination. By fostering proper posture, Birkenstocks not only diminish the likelihood of foot ailments but also provide relief for conditions such as plantar fasciitis. This innovative design truly exemplifies a remarkable fusion of comfort and functionality, don't you think? At Bogers Shoes, our mission is to provide footwear that not only satisfies but also brings delight. Birkenstocks, renowned for their ability to evenly distribute body weight, alleviate pressure points, and enhance overall comfort. Whether strolling through urban landscapes or exploring the great outdoors, slipping into a pair of Birkenstocks from Bogers Shoes promises an unparalleled comfort experience.
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